TotalFIT Mission Statement

Our mission is to have a positive impact on our client’s lives by inspiring people to change their lifestyle through physical activity and educating them on nutritional food choices. We aim to deliver the best possible fitness and nutrition programs to our clients through a fun and challenging environment. We want to share our passion and knowledge for health and fitness with people who are committed to changing their lifestyle in a community, team-spirited and motivational environment.

GOALS

When you decide to create the most effective workout routine possible to reach your specific fitness goal, there is an important question you need to ask yourself first. That question is…

Just what the hell is your specific fitness goal?

Lose Fat

Get Toned

Be Healthier

Be Happier

Increase Strength

Build Muscle

Get “In Shape”

Look Great Naked

Whatever your workout related goal may be, and no matter how broad or specific it is, the first key step in creating the workout routine that will work best for you is figuring out what your overall fitness goal is. The second step, completing one of our courses.

WHAT WE OFFER

Our personalised, tailor-made programs & TRX classes will provide you with all the tools you need to hit your goals and more! With the help of our personal trainers in TotalFIT, you will safely start to see your results, in turn improving your lifestyle for the better.

Using the run of the mill Treadmill can bore and tire, so at TotalFIT, our personal trainers in Parkwest create a varied workout with TRX, kettlebells, circuit exercises, H.I.I.T, plyometrics and we even incorporate military style exercise to really challenge you.

SIGN UP TODAY

When you decide to create the most effective workout routine possible to reach your specific fitness goal, there is an important question you need to ask yourself first.

Just what the hell is your specific fitness goal?

SIGN UP

“Remember that good health isn’t measured on a scale, or by the amount of weight you can lift. Health is about balance. Step, eat, sleep and live in balance today” – Nejia TotalFIT

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